4 healthy 5 perfect

In 1992, an International Nutrition Congress was held in Rome, which recommended that each country draw up General Guidelines for Balanced Nutrition (PUGS) to produce reliable quality human resources. Therefore, Indonesia Pola Slot through the Directorate of Community Nutrition Development, Ministry of Health (Ministry of Health), has made general guidelines for balanced nutrition with a logo in the form of a cone or cone which consists of 3 levels, namely: the basic level describes energy sources, namely grains, tubers , and flour; the second level is filled with food groups that are sources of regulatory substances, namely vegetables and fruits; and the top of the tumpeng contains a group of food sources of building materials, namely a combination of animal (including milk) and vegetable foods.
By looking Pola Slot Pragmatic at the existing developments, the Ministry of Health in 2002 completed a revision of the 1994 UPGS. The shape of the 2002 PUGS logo was retained or the same as in 1994, namely a cone or tumpeng but now consisted of 4 parts. These revisions are:
First, the number of levels of cones which were previously three became four levels, namely: the basic level of food sources of energy/carbohydrates, the second level of vegetables & fruit, the third level of animal & vegetable protein sources, the fourth level of the fat & oil group.
Second, there is at level three which contains food sources of building materials/protein, made separately between animal and vegetable (previously combined).
Third, the placement of oil and fat on the highest peak of the tumpeng which was not there before.
Fourth, there are Pola Slot Gacor Hari ini instructions for the use of each of these food groups in the form of portions and the words “use as needed” for oils and fats